At LCTKD we teach two arts which bring confidence through a high degree of fitness and an effective ability to defend yourself. The Korean military art TaeKwonDo has a structured, traditional, disciplined yet dynamic approach to learning which has made it the most popular martial art in the world. Its energy and discipline make it popular with both kids and parents. The related art of SAMA has an even stronger fitness base and a wider self defence repertoire while being less formal in its approach. Its intensity makes it more suitable for older teens and adults.

If the intensity of these arts seems too demanding, but you are still interested in self defence, take a look at our art Ensodo.